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“Wellness is the complete integration of body, mind, and spirit – the realisation that everything we do, think, feel, and believe has an effect on our state of well-being.”

Meet Physio Simon

Over the years Simon has developed a unique paradigm of treatment, combining a Western Physiotherapy model with Traditional Eastern Medicine philosophy and techniques.

Simon’s philosophy is centred around the body’s natural ability to heal given the right environment. During a treatment you can expect to receive modalities such as Hands-On Manual Therapy, Myofascial Release, Japanese Acupuncture, Dry-Needling, Gua-Sha, Cupping, TECAR therapy, Shockwave and Neural Activations to stimulate your parasympathetic nervous system into a healing state.

With a background of Professional Rugby Union he was fortunate to play for Australia, England & Italy. Simon has had many injuries so he understands chronic pain and offers an approach that encourages you to be able to keep moving and doing what you love. 

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Located in the Noosa Hinterland of Doonan, we have chosen a space which is immersed in nature. Our approach is to create a comfortable and calm environment to support patient outcomes.

Sauna & Ice Bath 

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Barrel Sauna

Outdoor Shower

Ice Bath

Immersed by natural woodlands, the cedar wood barrel sauna offers views of the private tropical rain forest and bird life, the space includes a 2 person Ice bath and outdoor shower.

 

Enjoy a pre or post stretch self led breath work or yoga session on the outdoor deck.

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This space was created for Private sauna and ice bath sessions along with offering a place for Day Retreats & Workshops​

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Some of the great benefits of sauna and ice may include, relief of pain in muscles and joints, improved circulation, reduce inflammation and swelling, boost energy and mood, improve mental clarity 

"The healer you have been looking for
is your own courage to know and love yourself completely"

Yung Pueblo

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